Weigh In record (no journal entry) for 07 May 2020
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1495 kcal
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Fat: 68.42g | Prot: 120.74g | Carbs: 95.82g.
Breakfast: Mie Ayam, Lemon. Lunch: Prosana Qukies Chocochip, Ultra Milk Susu UHT Low Fat High Calcium, Broiled or Baked Pork Chop, Chicken Nuggets, Belfoods Chicken Nugget, Cooked Fish. Dinner: Fried Egg, Pork, Alfamart Ikan Pindang, Chicken Nuggets. more...
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king ofsol's Weight History
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