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Taking it on the chin, posting my number, and back at it. hopefully I'll be under 270 by the weekend.
I don't know what it is but if terrible things can get in the way of your goals they will. I refuse to make an excuse or feel sorry for myself, it's a waste of time and energy to do so.
Back at it.
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123.6 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 21.00g | Prot: 33.00g | Carbs: 48.00g.
Lunch: Gardenburger Black Bean Chipotle Burger, Eggland's Best Cage Free Eggs. more...
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Gaining 1.0 kg a Week
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