Wow so it's fifty degrees outside right now, and apparently jogging in the cold suuuuucks.
I jogged for 17 minutes and then just had to walk.
My BODY felt totally fine, it was awesome I felt like I could run forever, but my throat started to really hurt and I felt this persistent scratchy cough, and then I was spitting up this really thick mucus that tasted like blood, and it was really hard to get enough air even though I was breathing in through my nose and out through my mouth.
It was disgusting.
I'm going to have to invest in jogging gear, because all I have right now are sweatpants and t-shirts.
Anyway.
I will not be deterred! I need jogging clothes! And a scarf!
View Diet Calendar, 15 September 2008:
|
1722 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Running (jogging) - 8/kph - 18 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|