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iced_tea
iced_tea
Joined August 2008
Posts
133
Following
12
Followers
15
Weight History
Start Weight
67.6 kg
Lost so far:
8.2 kg
Current Weight
59.4 kg
Performance:
Losing 2.3 kg a Week
Goal weight
49.9 kg
Still to go:
9.5 kg
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Hi! I'm Ash :)
I'm 5'5" and small-framed and my lowest weight at this height was 109, my highest weight was 149.
Anywhere from 110 to 125 feels comfortable to me.
iced_tea's Weight History
View Complete History
Following
Suzi161
Last weigh in:
steady weight
agirlfromminnesota
Last weigh in:
Gaining 0.3 kg a Week
BBerger2
Last weigh in:
Gaining 0.1 kg a Week
Rickard19
Last weigh in:
Losing 0.3 kg a Week
View All
iced_tea's Recent Food & Exercise
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar