|
1.2lbs down
|
61.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2010:
|
543 kcal
|
Fat: 7.05g | Prot: 10.95g | Carbs: 90.50g.
Breakfast: Benefiber Powder, Coffee, White Chocolate Mudslide Coffee Creamer. Lunch: Peaches (Solids and Liquids, Water Pack, Canned). Dinner: 100% Whole Wheat Thin Sliced Bread, Minestrone Soup, White Table Wine. more...
|
|
2104 kcal
|
Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Desk Work - 8 hours, Exercise machine (moderate) - 25 minutes, Resting - 10 hours and 5 minutes, Sleeping - 4 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gl4m0ur5h4d35's Weight History
|