Weigh In record (no journal entry) for 23 April 2020
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93.2 kg
Lost so far: 31.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 116.47g | Prot: 123.63g | Carbs: 223.62g.
Breakfast: Fantoche Alfajor Triple Chocolate, Terepin Galletitas Pepas. Lunch: Milanesa de Pollo al Horno, Huevo, Acelga. Dinner: Paladini Panceta Salada, Queso Parmesano (Rallado), Carrefour Lomitos de Atún al Natural, Alfajor de Maicena, Aceite de Oliva, La Serenísima Crema de Leche, Lucchetti Tallarines, Brócoli. Snacks/Other: Maní Tostado en Seco (sin Sal). more...
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steady weight
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