aakd18's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
91.9 kg Lost so far: 32.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
2613 kcal Fat: 220.10g | Prot: 130.05g | Carbs: 45.49g.   Breakfast: Nueces, Maní Tostado en Seco (Salado). Lunch: Fat Bomb Chocolate 60% y Mani, La Paulina Queso Cremoso Tradicional, Aceite de Oliva, Tomates, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Fat Bomb Chocolate 60% y Mani, Paty Paty Express, La Paulina Queso Cremoso Tradicional, Huevo, La Serenísima Queso Sardo. Snacks/Other: Nueces, Maní Tostado en Seco (Salado). more...
Losing 3.5 kg a Week

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aakd18's Weight History


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