aakd18's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

94.2 kg Lost so far: 30.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

2425 kcal

Fat: 130.09g | Prot: 86.90g | Carbs: 228.32g. Lunch: Dahi Yogur con Frutillas, La Serenísima Queso Sardo, Pan Blanco, La Serenísima Crema de Leche, Ravioles Ricota. Dinner: Chocotorta, Paladini Panceta Salada, Paladini Salamin Picado Grueso. Snacks/Other: SanCor Queso Pategras, Pudding de Chía Sabor Vainilla. more...

2789 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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aakd18's Journal, 31 Mar 20

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aakd18's Weight History