shahnaz.berliani's Journal, 31 Mar 20

Aneh kalo makan ayam biasanya suka lebih gede kalorinya, tp giliran makan rendang kalorinya cuma segini wkwkw

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1406 kcal

Fat: 47.31g | Prot: 64.74g | Carbs: 184.87g.   Breakfast:  Meat,  Soft Silken Tofu, SuperIndo Beras Merah. Lunch:  Egg, SuperIndo Beras Merah. Dinner:  Meat,  Lemon Juice, Tropicana Slim Gula, Soft Silken Tofu, SuperIndo Beras Merah, Blue Band Mentega. Snacks/Other: Kalbe Hydro Coco, Tropicana Slim Sweetener Classic, Nescafe Classic, V-Soy Soya Bean Milk Multi-Grain, Mama Suka Rumput Laut Panggang, Fitbar Nuts, V-Soy Soya Bean Milk Multi-Grain. more...

2203 kcal

Exercise: Bicycling (moderate) - 21/kph - 48 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...