Weigh In record (no journal entry) for 29 March 2020
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93.3 kg
Lost so far: 31.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 124.00g | Prot: 106.37g | Carbs: 147.99g.
Breakfast: Factura con Crema Pastelera. Lunch: Cebollas, Acelga, Huevo, Cuadril, Pudding de Chía Sabor Vainilla. Dinner: Aceite de Oliva, Cebollas, Zanahoria, Berenjena, La Serenísima Crema de Leche, Cuadril. Snacks/Other: Maní Tostado en Seco (sin Sal), Yogur Griego. more...
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Losing 3.5 kg a Week
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