Weigh In record (no journal entry) for 27 March 2020
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93.8 kg
Lost so far: 31 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 164.69g | Prot: 136.24g | Carbs: 44.07g.
Breakfast: Aguila Chocolate, Huevo, Dos Anclas Coco Rallado, La Serenísima Manteca, Almendras. Lunch: La Serenísima Crema de Leche, Berenjena, Cuadril, Huevo, Queso Ricotta, SanCor Queso Pategras. Dinner: Pudding de Chía Sabor Vainilla, La Paulina Queso Cremoso Tradicional, Carne Molida de Res (90% Magra / 10% de Grasa), Aceite de Oliva, Lechuga. Snacks/Other: SanCor Queso Pategras, Paladini Salamin Picado Grueso, Maní Tostado en Seco (sin Sal). more...
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Losing 5.6 kg a Week
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