Weigh In record (no journal entry) for 13 March 2020
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 45.01g | Prot: 60.38g | Carbs: 136.85g.
Breakfast: Marmellate e Conserve, Vipiteno Yogurt Magro 0,1%, Mulino Bianco Fette Biscottate ai Cereali, Selex Arance Tarocco, Parmalat Latte Parzialmente Scremato. Lunch: Orogel Finocchi Gratinati, Gamberi, De Cecco Mezzi Rigatoni. Dinner: Uovo, Insalata Mista Verde, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Vipiteno Yogurt Magro 0,1%, Prozis Burro Arachidi, Vipiteno Yogurt Magro 0,1%. more...
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Gaining 0.3 kg a Week
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giorgimastro's Weight History
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