Weigh In record (no journal entry) for 11 March 2020
|
96.7 kg
Lost so far: 28.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 143.71g | Prot: 91.69g | Carbs: 30.52g.
Lunch: Zapallito Verde, Cuadril, Aceite de Oliva, Lechuga, Semillas de Lino. Dinner: Fat Bomb Chocolate Semiamargo y Mani, Pechuga de Pollo a la Plancha, Berenjena, La Serenísima Crema de Leche, Aceite de Oliva, Morcilla. Snacks/Other: Fat Bomb Chocolate Semiamargo y Mani, Nueces, Yogur Griego. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|