Weigh In record (no journal entry) for 08 March 2020
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 25.79g | Prot: 38.29g | Carbs: 33.48g.
Breakfast: Rocha Tapioca de Batata Doce, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Sabor da Terra Semente de Chia, Banana Nanica, Ovo. more...
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Losing 0.7 kg a Week
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Anattion's Weight History
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