Weigh In record (no journal entry) for 07 March 2020
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99.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.15g | Prot: 44.93g | Carbs: 52.64g.
Breakfast: Feijão Vermelho, Ovo Mexido. Snacks/Other: Naturovos Albumina, Piracanjuba Leite sem Lactose, Mariza Canela em Pó , Jasmine Linhaça Dourada em Grãos, Banana Nanica. more...
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Losing 0.1 kg a Week
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Michael Barbosa's Weight History
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