Michael Barbosa

Joined August 2018

Posts

Following

411

Followers

106

Weight History

Start Weight

102 kg

Lost so far: 3.7 kg

Current Weight

98.3 kg
Performance: steady weight

Goal weight

90 kg

Still to go: 8.3 kg

Michael Barbosa's Weight History

	washington rayl84
	Last weigh in: Gaining 0.3 kg a Week

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	White Rice (Long-Grain, Enriched, Parboiled, Cooked)
	Batata Palha Tradicional
	Chicken Stroganoff
	Stretching (yoga)
	Cardio
	High Intensity Interval Training (HIIT)