Weigh In record (no journal entry) for 07 April 2013
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65.6 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 45.59g | Prot: 62.21g | Carbs: 46.00g.
Breakfast: Meal Replacement Bar - Chocolate Peanut Butter Bar, Coffee with Cream. Lunch: Baby-Cut Carrots Mini Bags, Mixed Green Salad, Cabbage, Cooked Salmon. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Fried Egg, Fried Egg. more...
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1942 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Patriciayasna's Weight History
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