Weigh In record (no journal entry) for 03 March 2020
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58 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: 100%.
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674 kcal
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Fat: 13.40g | Prot: 87.60g | Carbs: 49.89g.
Lunch: Tio João Arroz Basmati, Gomes da Costa Atum Ralado Ao Natural. Dinner: Manteiga (com Sal), Cacau em Pó (Não Adocicado), Ovo, Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Molico Leite Desnatado em Pó, Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 0.4 kg a Week
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Anattion's Weight History
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