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Today I am starting a new way of life.
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125.2 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 63.95g | Prot: 50.58g | Carbs: 328.25g.
Lunch: Arby's Jamocha Shake (Regular), Arby's French Dip & Swiss Toasted Sub. Dinner: Fat Free Chocolate and Vanilla Swirls Pudding Cup, Sour Cream, Shedd's Spread Light Vegetable Oil, Baked Potato (Peel Eaten). Snacks/Other: Lizard Fuel Beverage, M&M's 100 Calories Pack, Marshmallows. more...
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Losing 12.7 kg a Week
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