Weigh In record (no journal entry) for 29 January 2020
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58 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1340 kcal
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Fat: 49.85g | Prot: 71.26g | Carbs: 151.78g.
Breakfast: Criollitas Galletitas de Agua, Ilolay Queso Untable Light, BC Mermelada de Durazno. Lunch: Papa al Horno (sin Comer la Cáscara), Carne Molida de Cordero. Dinner: Hígado de Ternera, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Hígado de Ternera, Criollitas Galletitas de Agua, Sandwich de Miga, Pionono, Banana. more...
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766 kcal
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Exercise:
Sleeping - 13 hours and 40 minutes, Samsung Health - 10 hours and 20 minutes. more...
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Losing 0.3 kg a Week
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