Weigh In record (no journal entry) for 27 January 2020
|
107.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1209 kcal
|
Fat: 40.54g | Prot: 57.06g | Carbs: 159.30g.
Breakfast: Café com Leite Integral, Natural da Vaca Queijo Coalho, Pão na Chapa. Lunch: Mamão Formosa, Paleta Bovina Cozida, Salada Vinagrete, Alface, Arroz com Cenoura. Dinner: Arroz com Cenoura, Alface, Salada Vinagrete, Paleta Bovina Cozida, Mamão Formosa. Snacks/Other: Maçã. more...
|
|
3174 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANDREZZA FERREIRA's Weight History
|