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frango sem pele... tudo feito na airfryer
View Diet Calendar, 25 January 2020:
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993 kcal
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Fat: 47.34g | Prot: 49.00g | Carbs: 96.94g.
Breakfast: Café. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Perdigão Coxas e Sobrecoxas Desossadas. Dinner: Vigor Requeijão Light, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela, Mel, Brasil Cacau Trufa de Maracujá, Nestlé Iogurte Nesfit Morango, Aveia e Baunilha. more...
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2775 kcal
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Exercise:
Sexual Activity - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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apaulamaia79's Weight History
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