Weigh In record (no journal entry) for 24 January 2020
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101 kg
Lost so far: 23.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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2107 kcal
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Fat: 165.42g | Prot: 132.67g | Carbs: 28.55g.
Lunch: Aceite de Oliva, Zapallito Verde, Repollo, Chuleta de Cerdo. Dinner: Palta Hass, Tregar Queso Untable, Crema de Leche, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha. Snacks/Other: Paladini Panceta Salada, Queso Cremoso, Paladini Paleta de Cerdo Cocida, Paladini Salamin Picado Grueso, Nueces. more...
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steady weight
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