Weigh In record (no journal entry) for 30 April 2013
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102.4 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 13.00g | Prot: 2.50g | Carbs: 23.50g.
Breakfast: chocolate donuts. more...
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Losing 1.7 kg a Week
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Richard Granado's Weight History
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