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ready to start alchol free challenge tomorrow...last cocktail will be this eveening....expect to see big results. At least I hope I will...LOL
Have a great Sunday all.....
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88.9 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 73.40g | Prot: 40.37g | Carbs: 36.47g.
Breakfast: eggs, tomato, onion. Lunch: peppers, tomatoes, black olives, green olives. Dinner: peppers, black olive, tomatoes, onions yellow. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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2912 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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marciabar's Weight History
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