day 15 round 3
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78.7 kg
Lost so far: 21.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 14.52g | Prot: 35.36g | Carbs: 11.22g.
Lunch: Honeysuckle White turkey breakfast sausage roll, Honeysuckle White turkey breakfast sausage roll. Dinner: Chicken hotdogs, Cooked Asparagus (from Fresh). Snacks/Other: Natural Applesauce. more...
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Losing 1.3 kg a Week
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brishler's Weight History
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