Weigh In record (no journal entry) for 03 April 2013
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89 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 42.03g | Prot: 53.67g | Carbs: 228.38g.
Breakfast: Queso Fresco, Marraqueta. Lunch: Jugo Sprim, lechuga, fideos con salsa. Dinner: queso fresco, palta, marraqueta, sprim. Snacks/Other: Jugo Sprim, Palta, Pan Marraqueta, apio, platano. more...
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3051 kcal
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Exercise:
Running - 11/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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DaniloGarrido's Weight History
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