Weigh In record (no journal entry) for 17 August 2010
|
78.9 kg
Lost so far: 21.2 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
|
|
359 kcal
|
Fat: 5.88g | Prot: 61.00g | Carbs: 24.64g.
Lunch: Red Tomatoes, Boneless Skinless Chicken Breast, Organic Apple Cider Vinegar. Dinner: Chicken Breast (Skin Not Eaten), Tomato Paste with Italian Herbs. Snacks/Other: Kosher Dill Wholes. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brishler's Weight History
|