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FINALLY lost a lb!
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123.4 kg
Lost so far: 13.2 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 14.62g | Prot: 25.15g | Carbs: 124.51g.
Breakfast: Bananas, Kashi 7 Whole Grain Flakes Cereal, Kemps Organic skim milk. Lunch: Kraft Mayo, Jennie-O Hickory Smoked Turkey Breast, Arnold Multi-Grain Sandwich Thins. Snacks/Other: Cuties Clementines, Apples. more...
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Losing 0.1 kg a Week
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Kildayan's Weight History
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