Weigh In record (no journal entry) for 29 March 2013
|
97.3 kg
Lost so far: 16.1 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 90.58g | Prot: 99.87g | Carbs: 15.83g.
Breakfast: Coffee (Brewed From Grounds), Berkeley Farms Heavy Whipping Cream, Bacon (Cured, Pan-Fried, Cooked). Lunch: Campbell's Cream of Mushroom Soup, Boneless Skinless Chicken Breast. Dinner: Kraft Mayo Real Mayonnaise, Green Giant Valley Fresh Steamers Broccoli Florets, Bacon Grease, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: The Greek Gods Traditional Plain Greek Yogurt, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|