Weigh In record (no journal entry) for 06 November 2019
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71 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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942 kcal
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Fat: 49.57g | Prot: 37.04g | Carbs: 90.67g.
Lunch: Müller Müllermilch Schoko, Gurke (mit Schale), Rispentomaten, Schafskäse, Avocado. Snacks/Other: Jacobs Latte Macchiato. more...
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Gaining 0.4 kg a Week
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ela.mutlu's Weight History
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