ela.mutlu - Member

ela.mutlu

Joined July 2017

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Weight History

Start Weight

78.8 kg

Lost so far: 2.8 kg

Current Weight

76 kg
Performance: Losing 0.5 kg a Week

Goal weight

68 kg

Still to go: 8 kg

ela.mutlu's Weight History

	White Rice (Short-Grain, Cooked)
	Joghurt Mild 3,8% Laktosefrei
	Cross Training
	Walking (exercise) - 5.5/kph
	Nordic Walking