Weigh In record (no journal entry) for 01 November 2019
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82 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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536 kcal
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Fat: 10.01g | Prot: 14.38g | Carbs: 91.89g.
Breakfast: Carrefour Sélection Jus de Poire , Monoprix Beurre Doux, Heudebert La Biscotte, Carrefour Thé Vert à la Menthe . Lunch: Monique Ranou Jambon de Paris sans Couenne, Harry's Pain de Mie 100% Mie. more...
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Losing 0.1 kg a Week
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lynchaetmoi's Weight History
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