Weigh In record (no journal entry) for 24 October 2019
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102.2 kg
Lost so far: 22.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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3251 kcal
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Fat: 187.05g | Prot: 200.92g | Carbs: 186.31g.
Lunch: Banana, Milanesa de Pollo al Horno, Salsa de Tomate, Queso Cremoso, Quinoa (Cocida), Huevo. Dinner: Freddo Helado Tramontana, Chorizo, Matambre, Vacío, Canelones, SanCor Queso Pategras, Paladini Salamin Picado Grueso, Pehuamar Maní Salado. more...
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Losing 1.4 kg a Week
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