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Sophia97
Journal
16 Mar 13
Sophia97's Journal, 16 Mar 13
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Weigh In record (no journal entry) for 16 March 2013
54.6 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 March 2013:
1567 kcal
Fat: 76.87g | Prot: 35.12g | Carbs: 185.03g.
Breakfast:
white bread toast with butter.
Lunch:
bbq hula hoops.
Dinner:
real chicken nuggets, french fries, pepperonie pizza.
Snacks/Other:
maryland, red grapes.
more...
1778 kcal
Exercise:
Sitting - 1 hour and 19 minutes, Walking (slow) - 3/kph - 19 minutes, Pilates - 3 hours and 19 minutes, Resting - 11 hours and 3 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Sophia97's Weight History
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