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Gaining more muscle. Not really concerned about the number on the scale. I just want to see progress!
View Diet Calendar, 26 February 2013:
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656 kcal
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Fat: 7.01g | Prot: 90.38g | Carbs: 56.05g.
Breakfast: Extra Lean Turkey Bacon, Quick Oatmeal (1 or 3 Minutes). Lunch: zucchini, Skinless Chicken Breast. Dinner: All-Natural Cod(premium center cut loins), Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: OZARKA 3LTR SPR WTR, Bcaa & Glutamine, Blue Rasp Carnivor. more...
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2507 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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thinsecret's Weight History
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