Weigh In record (no journal entry) for 05 August 2019
|
104.2 kg
Lost so far: 12.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 72.51g | Prot: 42.33g | Carbs: 224.15g.
Breakfast: Tartine Nutella, Dolce Gusto Latte Macchiato Caramel. Lunch: Huile d'Olive, Colruyt Everyday Mozzarella, Délipain Baguette. Dinner: Boni Soepparels, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Cupcake. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou.derek's Weight History
|