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naxwax
Journal
30 Jul 19
naxwax's Journal, 30 Jul 19
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Weigh In record (no journal entry) for 30 July 2019
96.8 kg
Lost so far:
12.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2019:
2181 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
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naxwax's Weight History
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