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sabtu sepedaan + gym!!
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1205 kcal
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Fat: 34.41g | Prot: 142.03g | Carbs: 75.68g.
Lunch: Sayuran Rebus (tanpa Daging), Putih Telur Matang, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Sayur Campuran, Bakso Daging Sapi, Mie Telur (Ditambah, Masak), Sate Ayam, Nasi Putih. Snacks/Other: Kopi Latte. more...
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heridsyukran's Weight History
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