Weigh In record (no journal entry) for 13 July 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 11.90g | Prot: 15.87g | Carbs: 40.36g.
Breakfast: Fig. Lunch: Salt , Lettuce, Boiled Potato, Carrots (Without Salt, Drained, Cooked, Boiled) , Soummam Natural Yogurt , Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled) , Tomatoes, Boiled Egg. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firdaws.'s Weight History
|