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Firdaws.
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Firdaws.'s Journal
Firdaws.'s Profile
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Weight History
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22 July 2019
My first day on diet 😌
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20 July 2019
Yemy yemy 😀 Dinner 🍴-9pm-(about 400 cal)😜
(5 comments)
20 July 2019
I am preparing my lunch 😃
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19 July 2019
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19 July 2019
Hi 👋 guys i used this app for a month it is really good I lost some weight and gained it again so I will do my best to see amazing results 💪🏻my plan is very simple I will consume about 1000 calories a day and trying to move more with housecleaning ..well I know now 🤔why I gained 4K I was very lazy in my holiday with family yep lot of ice cream 🍦 chocolate 🍫 candies 🍭 at night no exercise 😅 and the street food 🥘just I was eating in anyplace and at anytim I know I know that's terrible...guys I will be so happy 😁 if I meet some friends to motivate me and share our progress yes I am waitin 🙂🙂😟☝️
on fnsnyplace and at anytime
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
14 kg
Reasonably Well
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steady weight
Firdaws.'s Weight History
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