Weigh In record (no journal entry) for 13 July 2019
|
56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1408 kcal
|
Fat: 63.30g | Prot: 54.22g | Carbs: 160.44g.
Breakfast: Nasi Putih, Roti, McDonald's Ayam Goreng Mcd Spicy, Banana Chips , Bubur Ayam. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syahania's Weight History
|