syahania - Member

syahania

Joined July 2019

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Weight History

Start Weight

56 kg

Lost so far: 0.4 kg

Current Weight

55.6 kg
Performance: steady weight

Goal weight

48 kg

Still to go: 7.6 kg

syahania's Weight History

	Biskuit Marie Susu
	Fried Plantain
	Nestum Manis
	High Intensity Interval Training (HIIT)
	Stretching (yoga)
	Calisthenics (light, e.g. home exercise)