Weigh In record (no journal entry) for 24 January 2013
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113.9 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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1248 kcal
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Fat: 25.05g | Prot: 58.22g | Carbs: 203.16g.
Breakfast: sunsweet prunes, splenda, Coffee. Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Boneless Skinless Chicken Breast Tenderloins, Croutons, Plum tomato, Carrots, Fat free thousand island dressing, Baby spinach, Romaine. Snacks/Other: hershey kisses. more...
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Losing 0.8 kg a Week
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Sheila823's Weight History
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