Date Started: 23 Nov 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 72 kg
02 Dec 23	81.3 kg	Reasonably Well
28 Oct 23	83.8 kg	Reasonably Well
14 Oct 23	84.4 kg	Reasonably Well
11 Oct 23	84.6 kg	Reasonably Well
14 Jul 23	85.4 kg	Reasonably Well
03 Jul 23	88.1 kg	Reasonably Well
16 May 23	85.3 kg	Reasonably Well
05 Nov 22	79.9 kg	Reasonably Well
03 Oct 22	81.3 kg	Reasonably Well
24 Sep 22	79.8 kg	Reasonably Well
21 Sep 22	81.1 kg	Reasonably Well
03 Jul 21	75.9 kg	Reasonably Well
11 Jun 21	76.3 kg	Reasonably Well
10 Jun 21	79.3 kg	Reasonably Well
12 Apr 21	78.9 kg	Reasonably Well
22 Mar 21	77.2 kg	Reasonably Well
12 Mar 21	74.5 kg	Reasonably Well
04 Jan 21	70.8 kg	Reasonably Well
09 Nov 20	64.5 kg	Reasonably Well
31 Oct 20	64.6 kg	Reasonably Well
30 Oct 20	65 kg	Reasonably Well
25 Oct 20	65.1 kg	Reasonably Well
23 Oct 20	65.4 kg	Reasonably Well
21 Oct 20	66.6 kg	Reasonably Well
18 Oct 20	67.4 kg	Reasonably Well
07 Aug 20	66.7 kg	Reasonably Well
06 Aug 20	66.9 kg	Reasonably Well
31 Jul 20	67.2 kg	Reasonably Well
24 Jul 20	68.3 kg	Reasonably Well
22 Jul 20	68.7 kg	Reasonably Well
18 Jul 20	69.1 kg	Reasonably Well
08 May 20	66 kg	Reasonably Well
19 Apr 20	66.6 kg	Reasonably Well
18 Apr 20	67 kg	Reasonably Well
04 Apr 20	67.9 kg	Reasonably Well
03 Apr 20	68.1 kg	Reasonably Well
28 Mar 20	68.8 kg	Reasonably Well
27 Mar 20	69.1 kg	Reasonably Well
20 Mar 20	70.4 kg	Reasonably Well
15 Mar 20	70.9 kg	Reasonably Well
14 Mar 20	71.2 kg	Reasonably Well
11 Mar 20	71.8 kg	Reasonably Well
03 Oct 19	65.8 kg	Reasonably Well
24 Sep 19	66.6 kg	Reasonably Well
05 Sep 19	67.1 kg	Reasonably Well
30 Aug 19	67.7 kg	Reasonably Well
27 Aug 19	68.5 kg	Reasonably Well
29 Jun 19	71.8 kg	Reasonably Well
06 Oct 18	66.2 kg	Reasonably Well
21 Apr 18	67.3 kg	Reasonably Well
16 Apr 18	69.3 kg	Reasonably Well
28 Feb 18	66.3 kg	Reasonably Well
30 Jan 18	66.3 kg	Reasonably Well
17 Jan 18	68.6 kg	Reasonably Well
25 Nov 17	64.4 kg	Reasonably Well
18 Oct 17	64.7 kg	Reasonably Well
06 Oct 17	64.7 kg	Reasonably Well
04 Oct 17	65 kg	Reasonably Well
27 Sep 17	65.4 kg	Reasonably Well
22 Sep 17	66.8 kg	Reasonably Well
15 Mar 17	65 kg	Reasonably Well
06 Mar 17	65.8 kg	Reasonably Well
15 Dec 16	60.8 kg	Reasonably Well
23 Nov 16	72 kg	Reasonably Well

Date Started: 15 Apr 15

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 65 kg
17 Nov 16	61.9 kg	Reasonably Well
25 Jul 16	61.9 kg	Reasonably Well
20 Apr 16	62.8 kg	Reasonably Well
13 Apr 16	63.4 kg	Reasonably Well
06 Apr 16	64.8 kg	Reasonably Well
19 May 15	61.6 kg	Reasonably Well
28 Apr 15	61.7 kg	Reasonably Well
19 Apr 15	62.8 kg	Reasonably Well
15 Apr 15	65 kg	Not Applicable