Weigh In record (no journal entry) for 15 December 2016
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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341 kcal
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Fat: 17.02g | Prot: 32.82g | Carbs: 11.67g.
Breakfast: Adoçantes (Sacarina), Café (Infusão), Elegê Leite UHT Integral. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 3.6 kg a Week
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tatiana jesus's Weight History
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