Firdaws.'s Journal, 12 Jun 19


View Diet Calendar, 12 June 2019:
1009 kcal Fat: 24.23g | Prot: 34.74g | Carbs: 174.61g.   Breakfast: Egg, Apricot, Bananas , White Flour, Ollagro Bio Oat. Lunch: Watermelon , Onions , Cooked Green Cabbage, Olive Oil, Egg, Salt , Tomatoes, Cooked Green Peppers (Fat Added in Cooking), Garlic . Dinner: Potatoes (Flesh Without Skin, with Salt, Boiled) , Boiled Egg, Soummam Natural Yogurt , Lemon Juice, Cooked Beets (from Fresh, Fat Not Added in Cooking), Carrots . Snacks/Other: Powdered Gingerbread, Ceaiul Bunicii Fruit Tea, Peach, Watermelon , Soummam Yogurt , Peach. more...

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Firdaws.'s Weight History


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