Weigh In record (no journal entry) for 17 January 2013
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115.2 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2013:
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1037 kcal
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Fat: 45.98g | Prot: 53.64g | Carbs: 102.62g.
Breakfast: crystal light, 2% Milk American Cheese Singles, english muffin, arby's, Veggie Breakfast Sausage Patties. Lunch: Blackened Chicken Penne. Snacks/Other: hershey kisses. more...
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Losing 2.2 kg a Week
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Sheila823's Weight History
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