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Post vacation
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107.5 kg
Lost so far: 1.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 71.22g | Prot: 42.57g | Carbs: 6.72g.
Lunch: Cheddar Cheese. Dinner: Tyson Foods 100% All Natural Chicken Wings, Ken's Steak House Chunky Blue Cheese Dressing. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream (Large). more...
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Gaining 0.7 kg a Week
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