Weigh In record (no journal entry) for 16 May 2019
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 49.18g | Prot: 49.40g | Carbs: 53.85g.
Breakfast: Amêndoas. Lunch: Scala Queijo Prato, Abóbora Cozida (de Abóbora Fresca), Ovo Frito, Subway Cebola, Vagem Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates Cereja. Dinner: Atlhetica Protein Premium Peanut Butter (Amendoim). Snacks/Other: Amêndoas, Phinus Pé de Moleque, Lacta Chocolate Amaro 40% Cacau. more...
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1856 kcal
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Exercise:
Muay Thai - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Esthefany Castro's Weight History
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